Many people have heard of chakras, but some people do not really know what it is. The chakras are all part of your energy center, and they are there to help you to feel good in your life. The third eye chakra, for example, is there to influence you and to help you to become stronger in who you are.
If your chakras are unbalanced, you need to heal them, and the good news is that you don’t have to be a master healer in order to make your chakras healed.
Opening a chakra does not take a lot of practice and you don’t even have to take a class to be able to do this. If you want to focus on your third eye and waking up this chakra, pay attention to what this article say sand try to clear your energy blocks.
Learning how to open up your third eye chakra can help you to reach your intuition and to be stronger in who you are.
Third Eye Chakra
The third eye chakra is one of the seven chakras that are found in the body. There is a root chakra which is at the bottom of the spine and the crown chakra which is at the top of the head and there are some in between. The third chakra is one that is located in the middle of your forehead, and it is important that it is balanced.
The main point is to make sure that all of your chakras are balanced so that you can have a healthy mind, body, and soul.
Third Eye Summary:
- Found in the center of the forehead.
- Associated with the color indigo.
- Helps with your extra sensory gifts.
- The animal associated is the Black Antelope.
- If this is blocked you will have issues such as: having no faith, struggling, not being able to make decisions, not being able to sleep well, eating problems, learning problems, being clumsy or irritable.
What Does the Third Eye Do?
The third eye chakra helps you to connect with your spiritual self. The word for this chakra is Anja and it means that you are able to use it for:
- Reaching your intuition.
- Seeing life in a bigger way.
- Finding your purpose.
- Keeping your emotions balanced.
- To move forward.
When you have your third eye balanced, you will be able to use your emotions to help you and not to control you. You will trust in your gut feeling more and you will know that you have a higher purpose in your life.
When your third eye is blocked, this will cause you to be negative and to doubt yourself. It will cause you to question what kind of purpose you could possibly have.
Symptoms of Blocked Third Eye
There are different ways that you can know if your third eye chakra is blocked and here are some signs and symptoms:
- Have no purpose.
- Feel like life is pointless.
- Cannot make decisions.
- You feel insignificant.
- Become paranoid about things.
- Have headaches.
- Eye problems.
- Back pain.
- Leg pain.
- Sinus problems.
There are different things that you need to heal your third eye, but you also need to know what will cause your third eye to become unbalanced.
When you have someone put you down for your passion, it can cause your third eye to become misaligned. You have to know your worth.
Healing the Third Eye Chakra
Third eye chakra healing is not hard. You can do different things to make sure your third eye is unblocked.
There are easy ways that you can understand your third eye and that you can use motivation and other things to tune your intuition and to see things that are good for your life.
One way to heal your third eye is to use chakra stones that are the same color of the chakra that is blocked. For the third eye, you can use purple or indigo stones.
Jewelry is one great way that you can use the stones, or you can put them in your pocket to keep your third eye healthy and strong.
Here are some great stones to use:
This is a stone that will increase your intuition and open up your thoughts. It will cause you to not be scared to make choices and follow direction.
This is a beautiful stone that will get rid of headaches and will help you to have wisdom in your life.
This is a great stone to protect you and to keep your emotions in check.
Meditation and yoga are great healing techniques to keep your chakras strong. When you meditate, you can keep your third eye chakra open. There are ways that you can meditate as a beginner so that you do not get burnt out fast.
- Sit in a comfortable position.
- Breathe in and out 5 times.
- Focus on the third eye.
- Breathe in and out and imagine a light covering your whole body.
- See if your forehead gets warm.
- Think of the energy of your third eye being open.
- Open your eyes and have a great day.
Yoga can also help you to open up your chakras and to keep them balanced. Always be guided and make sure you are strong in your mind and body.
Third Eye Chakra Foods
There are some foods that you can eat that will open up your third eye. These foods are healthy and can take your diet to a new level:
This is a food that can open your third eye and will boost your memory and concentration.
Eat as many purple foods as you can eat such as cabbage, grapes and more.
Omega 3 Foods
Find foods with omega 3 fatty acids so that you can keep your chakra open. Walnuts, chia seeds and more.
Third Eye Affirmations
Affirmations are phrases that you can repeat over and over to yourself, and they can help you to keep your mind and body strong.
When you want to open up your third eye, you need to focus on your giftings and your spiritual being. Concentrate on your intuition. Say these things over and over:
- I will follow my inner guide.
- I know how to make good decisions.
- I listen to my intuition.
- I trust myself.
- I live to my purpose.
- I trust my third eye.
- I am intuitive.
- I have an open third eye.