3 Thought Practices to Happiness

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What are you thinking about? 

images (6)If you can go a week without a negative thought, then I applaud you.  Most of us, no matter how positive we try to be or portray ourselves, are plagued by a negative thought at one time or another.  This is normal; however, it can be detrimental to get caught in a web of negative thinking on a daily basis.  Constant negative thoughts can make you feel depressed, anxious, and can prevent you from enjoying life.  If you want some positive advice on how to stop negative thoughts, we have four simple steps that you can apply to your life to help you keep your thoughts positive, encouraging, and under control.

How do you speak to yourself? How do you talk to yourself about money and what type of prosperous thoughts float through your head? Here are some tips tips you can use to get yourself on a more positive path:

How Negative Thoughts Impact Us: How Positive Thoughts Can Help

Negative thoughts and a negative inner dialogue do not help us get any further in life and can only bring us down. What if you started having positive thoughts when you wake or before you go to bed? If you could place positive thoughts into your mind when you go to bed or when you wake, imagine what could develop during your day? When we think positively and about prosperity we tend to attract new experiences and sometimes fall into luck with money. Positive thinking equals positive experiences. Try to appreciate what you already have and everything will eventually fall into place.

Businessman torn between being positive or negativeCatch Yourself in the Act: Listen to Your Current Thoughts

If you listen to your inner dialogue you might hear comments such as, “I will always have this horrible job and never earn enough money to afford any type of luxuries. I am always broke and can’t seem to pay my bills most months. Why am I always living paycheck to paycheck? Will I ever be able to afford a vacation? Probably not. I never have enough of life’s luxuries.” Can you see how you talk to yourself? Your train of thought is quite negative and depressing.

Think Prosperous: Attract Money Into Your Life

prosperityIf you constantly worry about being broke or becoming homeless, you are only giving these thoughts more power and strength. Why not envision yourself in luxury, with money around you and without any financial worry? You can attract money and prosperity back into your life if you visualize it. Start by telling yourself that you will have financial gain and that you will have richness, affluence and prosperity. If you need to, write down these positive affirmations and repeat them to yourself daily. You may need to constantly say positive thoughts and affirmations to yourselfuntil you actually believe them and naturally think them.

Thinking positively on a regular basis is hard work. But after a while, it will become natural and you may feel a weight has been lifted off your shoulders. Remember, it takes approximately seven positive affirmations to dissolve one negative one. Talk to yourself with self-love, kindness and compassion. You will find that you will attract positive experiences and more happiness into your life as each day goes by.

12 COMMENTS

  1. The suggestion to appreciate what we already have makes a lot of sense in maintaining a positive outlook.

  2. While it might seem simplistic, regularly telling oneself positive affirmations can eventually change one’s mindset.

  3. This article brings up some important points about the impact of negative thoughts on our mental health.

  4. Writing down positive affirmations could indeed be a useful technique for reinforcing positive thoughts.

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