Many people believe that when you use psychic powers that it is an amazing thing while others feel that it is fake, and it isn’t real. People who do think that the aura is a real thing will learn to use their aura to help them better their life.
How You Can Use Your Aura
The first thing that you have to do is to center yourself. This means that you sit in a place where you can calm down and you can keep your mind focused.
Find a place where you can sit and cross your legs and where you can put your hands together. Keep your eyes open because this will help you to see what is going on around you.
The next thing that you need to do is to practice deep breathing. Breathe in a way that you can focus on what you are doing in your life.
If you feel that your solar plexus is moving or squeezing, it can mean that you are on the right path.
The net thing you need to do is to set your intentions for what you want. Some things that you might want include things such as:
- Keeping negative thoughts and feelings from you.
- To protect you from harm.
- To help you concentrate more.
- To open up your mind.
- To reach your awakening.
After you have your intentions, you need to make sure that you are breathing in and out and make sure that you are focusing on your intentions.
Using Your Aura
The next thing that you need to do is to figure out what your goals are. Figure out what you want to do and what you are feeling. If you want to think about someone, keep saying their name over and over.
Let your aura help you to reach your goals and help you to be able to keep your intentions strong.
Getting Rid of Negative Thoughts and Feelings
Put your hands together and touch your fingers together. Do not cup them and once they feel numb, you need to move forward with the next step.
Take the bottom of your hand and turn it so that it feels like you are holding a ball in your hand. There should feel like your hand has gotten heavier.
Once you can see that you are holding this ball, imagine that this ball is a negative feeling and learn to let this go out of your life.
Using the Aura on Others
Find out if they care if you let the aura work for them. Then stand up straight and feel the emotions and change the emotions and see the person get better.
Allow your aura to help you to feel emotions, help you to heal and help you to feel some sensation such as being hot or being cold.
Conclusion
Once you do this, you can see that you can be in control of your emotions.
The visualization exercises mentioned can be a useful tool for stress relief and emotional management, irrespective of beliefs about auras.
The concept of harnessing one’s energy to achieve goals is interesting, though it might be interpreted differently by various people.
It’s important to approach the topic critically and consider both the psychological and physiological aspects of how we perceive auras.
Agreed. There are interesting overlaps with fields like biofeedback and neuropsychology that could be explored further.
The techniques mentioned for centering and focusing seem to align closely with mindfulness practices found in various meditative traditions.
While the scientific basis for auras remains controversial, the suggested techniques for relaxation and mindfulness are universally applicable.
It would be helpful to have some empirical evidence or studies referenced to support the claims about auras and their effects.
The practice of centering oneself and focusing on intentions can be beneficial for mental clarity, regardless of one’s beliefs about auras.
Setting intentions is a common practice in goal-setting workshops and can indeed provide a sense of direction and purpose.